{"id":11246,"date":"2020-04-09T10:20:32","date_gmt":"2020-04-09T09:20:32","guid":{"rendered":"https:\/\/www.asbbulletin.uk\/?p=11246"},"modified":"2020-05-22T17:43:11","modified_gmt":"2020-05-22T16:43:11","slug":"the-issue-of-wearing-a-face-mask-in-public-places-during-an-outbreak-of-infectious-disease","status":"publish","type":"post","link":"http:\/\/www.asbbulletin.uk\/?p=11246","title":{"rendered":"The Issue of Wearing a Face Mask in Public Places During an Outbreak of Infectious Disease."},"content":{"rendered":"

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As to a professional, fully qualified beauty therapist, the issue of maintaining hygiene comes easily to me. Adequate hygiene is the first principle of providing beauty care treatments and services.<\/p>\n

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In a beauty salon.<\/p><\/div>\n

The Oxford English dictionary defines hygiene as: \u201cConditions or practices conductive to maintaining health and preventing disease, especially through cleanliness\u201d<\/p>\n

From a beauty therapist\u2019s point of view, hygiene is a science that deals with a healthful living. It applies to both personal and public hygiene. Public hygiene or sanitation refers to the steps taken by authorities to promote health of the general public.<\/p>\n

The authorities have measures in place to ensure clean air, uncontaminated food and water, adequate sewerage infrastructure. They are also responsible for controlling disease and providing adequate medical facilities.<\/p>\n

Hygiene on personal level from the beauty care point of view, is concerned with thoughtful care being taken by an individual to preserve their health and that of others, by following rules of healthy living such as: cleanliness, oral hygiene, good posture, sufficient exercise, adequate sleep, \u00a0a balanced diet and health-giving thoughts.<\/p>\n

Some beauty problems may be seen as signs of health problems, for example sluggish circulation, lack of fresh air, improper diet. To maintain or improve your health and appearance, according to beauty therapy science, you need to follow hygienic rules of living. These rules have been developed as a result of the collection of knowledge and experience over long period of time.<\/p>\n

These rules of hygiene include advise on eating well balanced meals at regular intervals, consisting of enough of the right kind of foods that will keep your immune system more resistant, and drinking sufficiently in order to stay hydrated. Practicing exercise and recreation leads to the improvement of the body\u2019s better absorption of food and better blood circulation, which in turn provides more oxygen to the body. A recommended moderate amount of sunshine adds vigour and helps to supply body with essential vitamin D.*<\/p>\n

Fatigue caused by work, exercise, mental effort or worry should be followed by period of rest and relaxation. Overexertion and lack of rest tend to drain the body of its vitality as well as inactivity can deprive the body of its energy. An adequate 7 hours, so called, a beauty sleep, is recommended to recover. This advice comes from the beauty industry.<\/p>\n

To maintain health and healthy living there are general guide rules provided by NHS in UK.<\/p>\n

That include:<\/p>\n